Thankful Thursday: State of Mind

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Happy Thursday!

Well, it’s another day of rain for Northern Colorado and things aren’t looking good out there. Lots of flooding in our part of the state and the rain is still coming down. Please send us good thoughts to dry us up! And, if you’re in the area, be careful out there!

But, that said, I am thankful for today. I would be more thankful if there wasn’t flash-flooding but I am thankful nonetheless. Why?

 …. Running!

I know, you’re getting sick of me talking about running. I can’t help it! I think about it all.the.time.

This week, I’m thankful for running because it has had a very positive impact on my state of mind in recent weeks. Endorphins aren’t just giving me a runner’s high every so often. Oh no. I’ve been better equipped to handle stress and all the ups and downs of life. I’ve been happier, more calm, more relaxed, and have experienced less anxiety. And, I believe it’s due to running a lot (like a whole helluva lot).

There are a ton of great quotes that sum up how running really does impact your overall well-being (you can find 41 of them here) and these are a few of my favorites:

  • I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought. – Arthur Blank
  • If you train your mind for running, everything else will be easy. – Amby Burfoot
  • Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it’s all about. – Patti Sue Plumer

And this one seems especially fitting this week:

  • When it’s pouring rain and you’re bowling along through the wet, there’s satisfaction in knowing you’re out there and the others aren’t.  – Peter Snell

I hope you find your never-ending runner’s high. Stay dry out there!

Happy Thankful Thursday!

P.S. Clearly the image above isn’t about running but it is amazing state flag art I recently purchased from my friend, Matt. (State of mind. State flags. Kind of all goes together, no?) Aren’t they awesome!?

Image via Matt’s Instagram
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